Empowering you to transform,
evolve & live well – backed by science

Transformational Coach & Doctor
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UNLOCK YOUR POTENTIAL BACKED BY SCIENCE

MY APPROACH

Welcome, I’m Dr. Anu, a Transformational Coach and Medical Doctor nearing 3 decades of experience, from surgery and general practice to health technology and the science of wellbeing and coaching. I now guide individuals through meaningful personal change, helping them to: 

  1. Achieve desired goals and move past internal blocks
  2. Build lasting resilience
  3. Optimise wellbeing

My approach is grounded in science and shaped by decades of clinical insight, behavioural tools, and real-world transformation strategies. Whether you’re navigating challenges, striving for clarity, or ready to expand what’s possible for your life, I meet you exactly where you are with clarity, compassion and proven science backed techniques, helping you grow into the version of yourself that feels most aligned, capable and fulfilled.

Practical and empowering methods and tools backed by science. Lasting and meaningful personal impact for everyday life.

More about me & my expertise

ESSENTIAL STEPS – DIAGNOSIS & SOLUTION

Empowered Transformation – 3 Step Journey:

  • Clearly uncover the core of what needs addressing:
    desired goal and/or issue
  • Identify anything holding you back
  • Explore empowering options and solutions
Dr Anu
  • Personalised & precise plan from my specialist knowledge & experience
  • Practical, simple, & impactful tools provided for busy modern lives
  • Empowering & scientifically backed
Dr Anu
  • Empowered action
  • Learning and positive feedback
  • Support* and tangible growth
    (*Between session Whatsapp msg access)

Feel safe, seen, and fully yourself – wherever you are, whatever you believe. In our empowering virtual space, you’ll uncover your unique ‘secret sauce’ for lasting change. I empower you to transform and live well backed by science.

Learn More
Learn More
Learn More

Dr Anu
Arrange a consultation

Reserve the intensive 50 minutes Saturday session

VITALITY

Vitals for Vitality
Addressing the 3 vitals activates living with Vitality. Rapidly lay the foundation that helps catalyse deeper and wider transformation:

BALANCE

Powerful Balance & Synergy
Reap immense benefits from optimising & unlocking the power of balance & synergy:

ALIGNED ACTION

Empowered Choice & Living
Activate living with conviction and purpose and choosing
where you move forward.

FAQ

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There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.

There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected humour, or randomised words which don’t look even slightly believable.

WHAT CLIENTS SAY

MC
Life Coach & Entrepreneur
“Meeting someone who just gets me is such a refreshing change from some of the experiences I’ve had with other doctors. I felt seen and supported during my healing process which made a huge difference.”
JS
Accountant
“Dr Anu has helped me in so many ways. He was very perceptive and could see the help I needed. I would recommend his services to anyone who would like to feel better.”
EP
Yoga instructor
“We felt incredibly reassured and settled after talking to Dr Anu. I highly recommend his amazing work to everyone! Thank you very much Dr Anu!”
SDP
Grandmother & Holistic Healer
“Dr Anu saved my life and allowed me to see that this is not an or…or, but an and…and story. I am very grateful for his compassionate support and highly recommend him and his wonderful work.”
CT
Psychotherapist & Reiki Practitioner
“Dr Anu was able to provide me with sound guidance and his suggestions and intuitions were on point and really helped me through a difficult time. I highly recommend Dr Anu and appreciate his warmth and caring manner.”
NP
Accountant
“After this session I had so much more clarity about the direction I am going in. The way Dr Anu was able to help me to form a new positive belief is an exceptional skill of his.”
HM
Creative Director Global Automotive Industry
“Dr Anu finds a way to get to the point quickly, but then you somehow feel he gives you the time to do what is needed. Dr Anu uses time well.”
CM
Functional Medicine Practitioner & Nutritional Therapist
“Really helped me to gain a new, empowering perspective and presenting at my event went incredibly well last night – thank you!”
SD
Contracts Manager
“I felt listened to and I was given plenty of time to reflect on my thoughts and breakthroughs as the conversation developed.”
DV
Project Manager Construction Industry
“I really appreciate the initiative of Dr Anu for following up my progress and task achievement. It feels more than just a coaching session. Definitely an extra added value!”
Dr Anu

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Dr Anu Patel
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