Stress free living
Wellbeing Improvement:
Cultivate holistic health
Stress Reduction:
Find peace amidst life’s demands
Sleep Enhancement:
Drowsiness and brain fog (Enjoy restorative sleep)
UNLOCK YOUR POTENTIAL BACKED BY SCIENCE
Welcome, I’m Dr. Anu, a Transformational Coach and Medical Doctor nearing 3 decades of experience, from surgery and general practice to health technology and the science of wellbeing and coaching. I now guide individuals through meaningful personal change, helping them to:
My approach is grounded in science and shaped by decades of clinical insight, behavioural tools, and real-world transformation strategies. Whether you’re navigating challenges, striving for clarity, or ready to expand what’s possible for your life, I meet you exactly where you are with clarity, compassion and proven science backed techniques, helping you grow into the version of yourself that feels most aligned, capable and fulfilled.
Practical and empowering methods and tools backed by science. Lasting and meaningful personal impact for everyday life.
More about me & my expertiseEmpowered Transformation – 3 Step Journey:
Clarify:
1
Establish Solution:
2
Catalyse Change:
3
Feel safe, seen, and fully yourself – wherever you are, whatever you believe. In our empowering virtual space, you’ll uncover your unique ‘secret sauce’ for lasting change. I empower you to transform and live well backed by science.
Nearing 3 decades qualified experience – Cutting edge science meets wisdom
Learn MoreWhole system approach – Empowering, practical & simple tools for rapid, effective & lasting change
Learn MoreReserve the intensive 50 minutes Saturday session
Nearing 3 decades as a medical doctor, my science backed transformational coaching helps you design and lead a life of clarity, resilience, and purpose.
Using proven techniques to rewire habits and behaviours, we cultivate focus, calm, and lasting wellbeing.
Rooted in both modern science and ancient wisdom, my approach supports your mental, physical, and energetic balance – guiding you on a truly transformative journey to sustained wellness and fulfilment.
Here are my 3 Service Areas for online transformational coaching sessions.
1 – Vitality
2 – Balance
3 – Aligned Action
Click the any of the 3 Service Areas to explore more or for an overview click “Services” in the menu tab.
During virtual online sessions, my specialist transformational coaching supports and empowers simple, practical and sustainable change to live well backed by science.
Vitals for Vitality
Addressing the 3 vitals activates living with Vitality. Rapidly lay the foundation that helps catalyse deeper and wider transformation:
Powerful Balance & Synergy
Reap immense benefits from optimising & unlocking the power of balance & synergy:
Empowered Choice & Living
Activate living with conviction and purpose and choosing
where you move forward.
Living Well backed by Science
Realise goals – Break through blocks – Build resilience – Live fully
Inner clarity, outer impact – grounded in science
Dr Anu Patel
on Social Media
You need to load content from reCAPTCHA to submit the form. Please note that doing so will share data with third-party providers.
More InformationYou are currently viewing a placeholder content from Turnstile. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
More Information