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ASSERTIVE RELATIONS

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Understanding Assertive Relations

Embark on an enlightening journey into the realms of neuropsychology, coaching, and Neuro Linguistic Programming (NLP) to unlock the secrets of assertive relations. Discover the transformative power of setting healthy boundaries with confidence as you cultivate assertiveness and respect in your interactions with the guidance of a confidence coach in London. Explore the nuances of conflict resolution, mastering the art of navigating disagreements with grace and diplomacy. Delve into the intricacies of relationship enhancement, seeking to deepen connections and foster intimacy amidst challenges. Embrace the wisdom of neuroscience as you rewire your brain for assertiveness, empathy, and effective communication with the support of an NLP coach in London.

Understanding Assertive Relations

Building Assertive Relations

Embark on a transformative quest to master the art of assertive relations – a symphony of neuroscience, coaching, and NLP techniques designed to guide you towards healthy boundaries, conflict resolution, and relationship enhancement. Embrace the principles of neuroplasticity as you are. Neuroscience shows how to rewire your brain to embrace assertiveness, empathy, and effective communication and also reveals broad and wide tools (including devices) and methods to hone your skills in boundary setting, conflict management, and relationship building. We can choose the best fit tools and methods for your lifestyle to make a start or to strengthen things further. We get good at what we practise. So you are here because you want to build Assertive Relations. I am here to make this possible for you via the 3-Step Process helping cultivate and hone your skills in reframing, visualisation, and fear dissolution, encompassing best fit scientifically backed strategies to optimise build the Building Assertive Relations, where you can engage in the alchemy of self-discovery, confronting your relational challenges with resilience and determination to reclaim fulfilling connections, harmony, and love.

Symptoms & Signs

Feel the echoes of discord reverberating through your relationships – the tension that strains your connections, the misunderstandings that fuel conflict, the loneliness that creeps into your heart. Recognise the subtle cues signalling the presence of relational challenges – communication breakdowns, recurring arguments, and feelings of resentment. Embrace the journey of self-discovery as you unearth the neural imprints of your challenges, seeking clarity amidst the chaos. I provide guidance to illuminate the path towards assertive relations, offering insight and support along the way.

Essential Steps – Diagnosis & Solution

for a Powerful Transformational Process

Clarify

The What
  • Look at your goal or issue from all angles with finesse
  • Clearly uncover the core of what needs addressing (goal or issue)
  • Identify things holding you back
  • Explore options and solutions

1

Dr Anu

Establish Solution:

The How
  • Using my specialist knowledge & experience to agree on
  • Personalised & precise plan backed by science & best fit for you
  • Practical, simple, & impactful tools provided
  • Easy time efficient tools which seamlessly integrate into your life

2

Dr Anu

Catalyse Change:

The Do
  • Empowered to take action
  • Rapid & positive feedback
  • Build momentum progress
  • Support → (1) WhatsApp between appointments & (2) follow-up appointments for support & review  

3

Take the First Step to Aligned Action

With Aligned Action, you’ll discover the tools and strategies to live a life that resonates with your both your deepest values and desired goals.

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MC
Life Coach & Entrepreneur
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EP
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SDP
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“Dr Anu saved my life and allowed me to see that this is not an or…or, but an and…and story. I am very grateful for his compassionate support and highly recommend him and his wonderful work.”
CT
Psychotherapist & Reiki Practitioner
“Dr Anu was able to provide me with sound guidance and his suggestions and intuitions were on point and really helped me through a difficult time. I highly recommend Dr Anu and appreciate his warmth and caring manner.”
NP
Accountant
“After this session I had so much more clarity about the direction I am going in. The way Dr Anu was able to help me to form a new positive belief is an exceptional skill of his.”
HM
Creative Director Global Automotive Industry
“Dr Anu finds a way to get to the point quickly, but then you somehow feel he gives you the time to do what is needed. Dr Anu uses time well.”
CM
Functional Medicine Practitioner & Nutritional Therapist
“Really helped me to gain a new, empowering perspective and presenting at my event went incredibly well last night – thank you!”
SD
Contracts Manager
“I felt listened to and I was given plenty of time to reflect on my thoughts and breakthroughs as the conversation developed.”
DV
Project Manager Construction Industry
“I really appreciate the initiative of Dr Anu for following up my progress and task achievement. It feels more than just a coaching session. Definitely an extra added value!”
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