Medical Doctor – Online Holistic Life & Wellness Coaching

Reclaim Your Health
Achieve Your Goals & Resolve Blocks
with Transformative & Integrated Techniques

Scientifically backed Holistic Life & Wellness Coaching

Book Your Free Call

Dr. Anu

Profession: Integrated & Holistic Life & Wellness Specialist & Coach bridging wisdom with science

Experience: Medical doctor for over 2 decades spanning modern medicine, neuroscience, health tech & the science of wellbeing in modern and ancient practices

Focus: Scientifically backed, empowering

Delivering: Practical, simple & impactful tools

Why Choose a Session?

Personalised Care: Tailored strategies to achieve your goals & overcome challenges

Approach: Scientifically backed integrated physical, emotional, and energetic wellness

Proven Techniques: Backed by science and ancient practices

Stress Relief: Effective methods to manage stress and anxiety

Empowerment: Learn & experience tools to sustain long-term wellness

Book Your Online Session

Sessions

Scientifically backed focus:
1 – Achieve your goals & resolve blocks
2 – Build resilience
3 – Empower & optimise wellbeing

Growth areas I help with

(Whether you wish to Stabilise or Strengthen or Stretch a specific area)

Focus & Calmness Training: Techniques to achieve mental clarity and composure on demand

Stress-Free Living: Evidence-based practices to eliminate stress effectively

Empowerment Sessions: Methods to boost productivity and personal strength

Personal Clarity: Sessions to align values and purpose for clear decision-making

Belief & Mind Alignment: Tools to reshape limiting beliefs and achieve emotional balance

Fearless Action: Training to cultivate courage and take aligned actions

Energy Mastery: Methods to balance energy flows and increase physical and mental stamina

Vitality Enhancement: Programs to rejuvenate energy levels and maintain a healthy lifestyle

Fulfillment Mastery Programs: Pathways to discover lasting joy and life satisfaction

Assertive Relations: Techniques to build and maintain healthy relationships

Trailblazing Path Mentorship: Empower to carve out your unique and successful life path

Direction & Balance: Guidance to establish life’s direction and achieve harmony

Fitness & Nutrition Synergy: Plans combining exercise and nutrition for optimal health

Fit Mind & Body Transformation: Holistic approaches integrating mind & physical health

Approach

One-on-One Coaching

Personalised, empathic & results driven guidance

Interactive Tools

Engage with practical, simple & impactful tools for busy modern lives

Evidence-Based Practices

Grounded in scientifically backed methods from modern science to ancient wisdom

Empowering Environment

Safe to explore your path wherever you are, whatever your beliefs

Transformation Roadmap

Assessment & Tailored Plan

Identify your needs, set goals, and create a personalised plan

Practical Tools

Practical, simple & impactful techniques for everyday use in busy lives with tangible feedback

Achieving Balance & Action

Tap into your inner resources to enhance mental clarity and focus for empowered action

Follow-Up Guidance

Celebrate milestones & support for sustainable results &

Goals

Wanting to achieve any of these goals & overcome blocks? My online sessions are perfect for you.

Be Healthier & Vibrant

Stress-Free Living

Increased Confidence

Enhanced Productivity

Stronger Relationships

More Balanced

Breaking Through Barriers

Dissolve Limiting Patterns

Achieving Desired Goals

Who is this for?

This consultation is perfect if you’re:

Seeking relief from stress, anxiety, or emotional imbalances

Looking to deepen your connection with your inner resources

Ready to take steps toward empowered personal growth and transformation

Balancing a demanding work life and seeking harmony

Exploring scientifically backed modern and ancient approaches

Wanting to enhance physical and mental well-being

What You Can Achieve

Peace of Mind

Achieve lasting calmness & clarity

Energy Renewal

Restore vitality & zest for life

Enhanced Resilience

Navigate life with strength and poise

Inner Growth

Deepen your understanding of yourself & your inner resources & realise your potential

What Clients Say

Accountant

“After this session, I gained clarity on my direction and identified what wasn’t working in my business. Dr. Anu’s skill in fostering positive beliefs left me empowered.”

Creative Director Automotive Industry

“We are all somehow in a hurry. Dr Anu finds a way to get to the point quickly, but then you somehow feel he gives you the time to do what is needed. Dr Anu uses time well.”

Yoga instructor

“We felt incredibly reassured and settled after talking to Dr Anu. I highly recommend his amazing work to everyone! Thank you very much Dr Anu!”

SDP

Grandmother & Holistic Healer

“Dr Anu saved my life and allowed me to see that this is not an or…or, but an and…and story. I am very grateful for his compassionate support and highly recommend him and his wonderful work.”

Accountant

“After this session I had so much more clarity about the direction I am going in. The way Dr Anu was able to help me to form a new positive belief is an exceptional skill of his.”

Creative Director Global Automotive Industry

“Dr Anu finds a way to get to the point quickly, but then you somehow feel he gives you the time to do what is needed. Dr Anu uses time well.”

Functional Medicine Practitioner & Nutritional Therapist

“Really helped me to gain a new, empowering perspective and presenting at my event went incredibly well last night – thank you!”

Contracts Manager

“I felt listened to and I was given plenty of time to reflect on my thoughts and breakthroughs as the conversation developed.”

Project Manager Construction Industry

“I really appreciate the initiative of Dr Anu for following up my progress and task achievement. It feels more than just a coaching session. Definitely an extra added value!”

Holistic Life & Wellness Coaching
Online London, UK
Medical Doctor

Scientifically backed integrated approach to
your life, health and wellbeing

Book Your Online Session

Meet Dr. Anu

Dr. Anu is a seasoned medical doctor specialising in integrated and holistic life and wellness coaching. With over 2 decades of experience spanning science of wellbeing, modern medicine, complementary medicine, health technology and the neuroscience of coaching, Dr Anu offers clients transformative pathways to wellness with a focused, empathetic and results driven approach.