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Settled & Fearless

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Understand & Build Settled & Fearless Living

Fear will always arise in life. Your relation to fear determines not only the quality of your journey towards and achieving your goals. 

Building a resilient relationship with fear enables greater choice and taking resourceful action to achieve goals. Combining the science of resilience with neuro-linguistic programming (NLP) and coaching enables me to assist you to build resilience to assist not being affected by fear and to harness desired action from a setted, calm and centred state.

Understanding Settled & Fearless Living
anxiety

Symptoms

Is fear taking over and stopping you from achieving your goals? Are you running away or trying to fight fear? It doesn’t have to be this way. Here are warning symptoms:

– Tired, confused, unsettled or unfulfilled
– Distracted, lack of direction or loss of interest
– Indecisive, self doubt, despair, low confidence or worthlessness
– Unmet deadlines, stuck or feeling trapped
– Tension, headaches, poor appetite or poor sleep
– Mood changes such as anxiety, stress, low mood, irritability or sadness
– Relationship struggles

Essential Steps – Diagnosis & Solution

for a Powerful Transformational Process

Clarify

The What
  • Look at your goal or issue from all angles with finesse
  • Clearly uncover the core of what needs addressing (goal or issue)
  • Identify things holding you back
  • Explore options and solutions

1

Establish Solution:

The How
  • Using my specialist knowledge & experience to agree on
  • Personalised & precise plan backed by science & best fit for you
  • Practical, simple, & impactful tools provided
  • Easy time efficient tools which seamlessly integrate into your life

2

Catalyse Change:

The Do
  • Empowered to take action
  • Rapid & positive feedback
  • Build momentum progress
  • Support → (1) WhatsApp between appointments & (2) follow-up appointments for support & review  

3

Take the First Step to Restoring Balance

Restore and sustain Balance by discovering tools and strategies to live a life with balance that resonates with both your deepest values and desired goals.

Book Your Appointment

WHAT CLIENTS SAY

MC
Life Coach & Entrepreneur
“Meeting someone who just gets me is such a refreshing change from some of the experiences I’ve had with other doctors. I felt seen and supported during my healing process which made a huge difference.”
JS
Accountant
“Dr Anu has helped me in so many ways. He was very perceptive and could see the help I needed. I would recommend his services to anyone who would like to feel better.”
EP
Yoga instructor
“We felt incredibly reassured and settled after talking to Dr Anu. I highly recommend his amazing work to everyone! Thank you very much Dr Anu!”
SDP
Grandmother & Holistic Healer
“Dr Anu saved my life and allowed me to see that this is not an or…or, but an and…and story. I am very grateful for his compassionate support and highly recommend him and his wonderful work.”
CT
Psychotherapist & Reiki Practitioner
“Dr Anu was able to provide me with sound guidance and his suggestions and intuitions were on point and really helped me through a difficult time. I highly recommend Dr Anu and appreciate his warmth and caring manner.”
NP
Accountant
“After this session I had so much more clarity about the direction I am going in. The way Dr Anu was able to help me to form a new positive belief is an exceptional skill of his.”
HM
Creative Director Global Automotive Industry
“Dr Anu finds a way to get to the point quickly, but then you somehow feel he gives you the time to do what is needed. Dr Anu uses time well.”
CM
Functional Medicine Practitioner & Nutritional Therapist
“Really helped me to gain a new, empowering perspective and presenting at my event went incredibly well last night – thank you!”
SD
Contracts Manager
“I felt listened to and I was given plenty of time to reflect on my thoughts and breakthroughs as the conversation developed.”
DV
Project Manager Construction Industry
“I really appreciate the initiative of Dr Anu for following up my progress and task achievement. It feels more than just a coaching session. Definitely an extra added value!”
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